Osman Atkinson

The physical manipulation of muscle tissue throughout the body can be described as massage therapy. Massage techniques can be applied through thumbs, fingers forearms, elbows and feet and even a hand-held gadget. The primary goal of massage therapy is to relieve tension and pain. There are many types of massages.

Tui Na, which translates to "Pushing & Grabbing" is an old form of Bodywork Therapy which has been practiced in China for over 2,000 years. The word "tui na" is not mentioned in contemporary Chinese writing up to the Ming Dynasty (13ines-1380) where it first appears in a book

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Massage is the act of gently massage, stroking, or pressing of your body. Massage can range from light rubs to extremely deep penetrating pressure. There are numerous other kinds of massages, including Swedish massage, Shiatsu, Reflexology, and Chair Massage. This article will cover the basics of how they impact you.